In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”
Never skip a study time. Always sit down at your station at study time. Do this even if you don’t have pressing homework to complete. Keeping a regular schedule will help prevent procrastination. If you find yourself sitting at your desk and looking at your books, but not reading, remind yourself that you only have to study for a short amount of time. Set a timer. At the end of that time, close the book and give yourself a break.
Holy cow, the universities make a boatload off of textbooks! Using one book for a semester (even with selling it back) can cost $100 plus! Many companies like Amazon sell textbooks cheaper than at universities and offer gift cards at a decent rate to sell them back. I had a great experience with the buyback program…much better than selling a book back for next to nothing at the school store!
Make sure your computer is protected against malware. If you have Windows 8 or 10, you should already have Windows Defender (but make sure it’s on and up-to-date). For further protection, you can pair that with the free version of Malwarebytes. It also doesn’t hurt to install an ad blocker like Ublock Origin (which is what I use in order to block malicious ads before they even get the chance to load – you can always whitelist the sites you trust if you want to support them.