A big problem for a lot of new students is a combination of homesickness and a feeling of not quite belonging. A solution? Consider joining a select group (and be careful not to go overboard) -- student organizations, clubs, sororities or fraternities, or sports teams. You'll make new friends, learn new skills, and feel more connected to your school.

Hospitals in NSW experienced “unprecedented” patient demand over winter, figures show, as the nurses’ union calls for more staff. Data from the Bureau of Health Information reveals 764,410 patient presentations in NSW hospitals between July and September 2019. NSW Health deputy secretary Susan Pearce says the increase came on the back of the longest flu… Read More »
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TUESDAY, Dec. 10, 2019 — Bullied teens are more likely to develop mental health problems, and people with mental health problems are also more likely to become bullies, researchers report. Even though many studies have shown that being bullied can leave mental scars, “no studies to date” have tested the notion that mental health issues… Read More »
Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Many adults return to college only to drop out three weeks into their studies. Why? One of the most common reasons is that online learning is hard work. It takes time. It takes discipline. It takes quiet. How can you guard against prematurely dropping out? The first step is to look around your house and find a place to claim as your own. Some students have found a quiet space in the garage, basement, attic or laundry room. After you’ve claimed your study space, make sure everyone in the family understands it is your sacred spot. Put up a DO NOT DISTURB sign and enforce it! Even if you can’t follow all the tips for success in online courses, your odds of staying in school will increase if you find a study spot.


Find mentors. Going through something yourself is often the best way to learn, but that doesn’t mean you have to re-invent the wheel entirely and can’t get guidance. Many of the world’s most successful people — from businessmen to politicians to writers to musicians — found a mentor early on who represented an ideal that they wanted to become and took a fervent interest in them.
You don’t do that by going into your interview and talking about your views on symbolism in 1950s film noir. You do that by ensuring you gain practical experience while you’re a student, either by working part-time, or by doing an internship. Yes, part-time retail jobs teach important workplace skills, such as cash management, customer service, and inventory management. An internship can provide more “professional” experience related to your major. If you’ve held a job while working on your degree, or if you’ve done an internship, be sure to put those on your resume.
This is the person who will help you with course conflicts, adding or dropping courses, scheduling of classes for future semesters, deciding on majors and minors. This person is a key resource for you -- and should be the person you turn to with any academic issues or conflicts. And don't be afraid of requesting another adviser if you don't click with the one first assigned to you.

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This is the person who will help you with course conflicts, adding or dropping courses, scheduling of classes for future semesters, deciding on majors and minors. This person is a key resource for you -- and should be the person you turn to with any academic issues or conflicts. And don't be afraid of requesting another adviser if you don't click with the one first assigned to you.

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If you have friends in your classes, you may want to consider holding a study group every week. Here, you can bounce ideas and questions off of each other so that you can better understand the material. Everyone learns in different ways, so you may learn some test-taking strategies from your classmates. Study groups are especially helpful for college students, especially when going over a study guide for an upcoming test.

If you have children, you’ll need to plan for their care when you return to college. For most working adults, the option of professional childcare is an expensive one. Moreover, most professional daycare centers are not open weekends or late at night, the times when most adults are in classes. Be creative when scouting for childcare options. Use these tips for success.

A lot of problems first-year students face can be traced back to an illness that kept them away from classes for an extended period of time that led to a downward spiraling effect. Get enough sleep, take your vitamins, and eat right. If you haven't heard the jokes about college food, you soon will. And without mom or dad there to serve you a balanced meal, you may be tempted to go for those extra fries or cookies. Stay healthy and avoid the dreaded extra "Freshman 15" pounds by sticking to a balanced diet.

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